Mental Health Therapy

RG Therapy LCSW, PLLC is a specialized therapy practice located in Rochester, NY, focusing on evidence-based anxiety treatment for both children and adults. Led by Rachel Glazer, LCSW, the practice offers Cognitive Behavioral Therapy (CBT) and SPACE (Supportive Parenting for Anxious Childhood Emotions) to help clients transform negative thoughts and address anxiety-related challenges. With a compassionate approach, Rachel collaborates with parents to support their anxious children, aiming for life-changing results in managing anxiety, depression, and phobias. The practice is committed to empowering clients to break free from cycles of self-doubt and worry, fostering improved mental well-being and happiness. Generated from the website

HistoryFIRST Option has been started out of a true passion for helping people to find the strengths they have to create positive change in their lives. We have a non traditional approach to therapeutic interventions, where we find the co-therapist option is both effective and embraced. Being able to visit people in their home environments, or in a community setting offers a relaxed and non threatening way of developing a powerful therapeutic relationship. Our