Mecca Nelson - The YOMA Method

Life Balance Studio in Brooklyn, NY offers a variety of classes and workshops aimed at promoting wellness of the body, mind, and soul. From meditation and yoga to tai chi and pilates, their programs are designed to help individuals achieve life balance and evolve towards collective consciousness. With a focus on stilling the mind, nurturing the body, and experiencing joy, Life Balance Studio provides a space for individuals to bring awareness to themselves and embark on a journey of personal growth and well-being.Generated from the website

Chitta Wellness in Brooklyn, NY offers a range of cardio exercises and weight loss programs to help individuals achieve their fitness goals. With a focus on building muscles without weights and providing easy cardio exercises that can be done at home, Chitta Wellness provides effective and accessible fitness solutions for all. Whether you're looking to lose weight, gain muscle, or improve overall wellness, Chitta Wellness has the expertise and resources to guide you on your fitness journey.Generated from the website

SpecialtiesWe are a small studio focused on building your health from within! We do that with a series of classes that focus on different areas of your body, mind, and soul!