Karen Lord Pilates Movement is a contemporary studio in New York City that combines a passion for movement with a commitment to personalized fitness experiences. Led by a team of highly skilled Pilates trainers, the studio focuses on challenging clients both physically and mentally while providing empathetic and caring support.
Founder Karen Lord integrates her diverse background in fashion, art, music, and wellness into a unique Pilates approach that prioritizes individual needs and preferences. By maintaining the foundational principles of Pilates while encouraging creativity and flexibility in practice, the studio aims to deliver rigorous workouts that promote both physical transformation and mental relaxation.
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