Joshua Tal, PhD

Dr Tal actually helped me to change my relationship with sleep. I no longer fear a "bad" night. I'm falling asleep quickly (most of the time) and sleep 7 1/2- 8 hours a night. If I can't fall...

I had been suffering from insomnia since I was a pre-teen. As I aged, it deteriorated to the point that three hours a night was my usual pattern. Drugs, marijuana...nothing helped. I read the...

I have had trouble sleeping for over 20 years after working overnight shifts for years. Taking sleeping pills was my only answer but I wanted to stop taking them. After working with Dr Tal sleep...

His program did not work for me You can use the same method from any sleep boot camp program

I highly recommend Dr. Tal for treating sleep disorders- my personal experience is with night terrors and sleep walking. I had never sought any type of therapy before, and was lucky to find Dr....