Katra Bodyworks
Katra Bodyworks in Poughkeepsie, NY offers Alternative & Holistic Health Services by Karen J. Trama, a licensed Massage and Bodyworker with expertise in Myofascial Release Therapy. This technique involves applying gentle sustained pressure into the Myofascial connective tissue to improve range of motion, reduce soreness, and enhance the body’s natural recovery process. During a Myofascial Release Treatment session at Katra Bodyworks, therapy is administered directly on the skin without the use of oils, creams, or machinery. This approach allows for precise detection of fascial restrictions and the application of appropriate pressure to release the fascia, promoting relaxation, improved circulation, and stress relief.
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