Jennifer Vagios Yoga & Wellbeing

Specialties

Yoga Styles Taught: Hatha, Vinyasa, Flow and Restore, Restorative, Meditation, Pranayama (breathwork), Spiritual, Athletic. I love helping complete beginners start a yoga practice, those who are overwhelmed and stressed feel calm and in control, and those with aches and pains find ease in their everyday. I have a lighthearted approach, am very alignment based, can be ultra spiritual but also get a good sweat on all while having fun. *Corporate Yoga, Private and Group yoga classes. Nutrition: Irritable Bowel Syndrome (IBS) specialty *I have a deep passion for health and wellbeing, singing and coffee.