Integrative Pilates

History

I had a back injury in my early twenties and it progressively became worse regardless of all my efforts to heal it. In 2005, I was introduced to Pilates, the recovery, and increased strength I attained was close to miraculous! In 2009, I became certified in IMX pilates for mat workouts. I continued on to the next IMX teacher training level and became certified to teach pilates on the reformer . I became intrigued by the original Pilates method and enrolled in the 600+ hour program to be certified in Authentic Pilates. I fell in love with Classical Pilates, which includes the use of all the apparatus, wunda chair, reformer, ladder barrel, electric chair, spine correctors, tower, etc. In 2013, I decided to open my own studio, Integrative Pilates, so that I could help people achieve a higher state of well being and increase their core strength and flexibility.

Specialties

Private Pilates instruction to meet individual needs. Become longer, leaner and stronger.