Her Strength Studio

MK Training and Performance, located in Latham, NY, specializes in personalized fitness coaching and nutrition guidance, particularly for women at all stages of life. Led by Coach Maria, the program focuses on creating sustainable and maintainable habits that empower clients to reach their health and fitness goals. With a strong emphasis on individualized training, Maria tailors each workout to accommodate clients' unique needs, including those with previous injuries. Her supportive approach fosters a motivating environment, helping clients build confidence and achieve a balanced, healthy lifestyle. Generated from the website

Beestera Soccer Training is a premier soccer training facility located in Latham, NY, offering a wide range of specialized classes, small group sessions, and goalkeeping training. With a dedicated team of experienced coaches, Beestera provides top-notch instruction to players of all ages and skill levels. As a leading soccer training center, Beestera is known for its commitment to player development and community engagement. Through their foundation and various camps, including the highly acclaimed Nike Soccer Camp, Beestera offers a comprehensive soccer experience that fosters growth, skill enhancement, and a love for the game.Generated from the website