Helping Bodies Heal

SJG Nutrition is a Brooklyn-based nutritionist specializing in helping individuals improve their diet, mindfulness, and lifestyle for successful self-management of chronic diseases. With a focus on older adults, seniors, and those with chronic conditions such as diabetes and high blood pressure, SJG Nutrition offers individual counseling, group workshops, and curriculum-based courses to support clients in achieving their health goals. Through weekly private sessions, client-specific workshops, and interactive class formats, SJG Nutrition provides personalized solutions and education tailored to each individual or group. With a commitment to creating a balanced diet and promoting long-term health, SJG Nutrition offers support and accountability to help clients make sustainable changes for improved well-being.Generated from the website

Ayam is a personal training service based in New York City, dedicated to helping clients achieve their fitness goals through tailored workout programs and meal plans. Their approach emphasizes breaking down ultimate goals into manageable benchmarks, providing ongoing support and accountability to ensure clients feel comfortable and motivated throughout their fitness journey. With access to elite gym equipment at Solace and personalized training from experienced professionals, Ayam offers a variety of programs designed to suit individual needs and preferences. Clients can choose to work out at the gym or at home, benefiting from community support and resources that enhance their overall wellness experience. Generated from the website

Maya Feller and her team of Registered Dietitian Nutritionists work hand-in-hand to provide personalized, evidence-based, inclusive nutrition care for all people. Your personal wellness journey starts today.