Halsa Yoga and Life

"I first came to Buffy for personal training after my son was born in 2003. She helped reintroduce me to my abdominal muscles. Since then I have seen her as a Feldenkrais practitioner for postural..."

"A welcoming space with wonderful teachers and offerings. Definitely worth checking out!"

"Authentic and unique wellness studio in the heart of Troy.. yoga/massage/skin treatment, etc. One of their offerings was an Ayurveda facial, which I tried. All of the products used were organic..."