Matthew G.
11/18/2025
Getting to work alongside Reggie was the best decision I've made this year. He is incredibly dedicated, attentive, and personable. Reggie was super responsive to my personal needs from the...
Good For Life Personal Training
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Long Island City, NY 11101
Good For Life Training, founded by certified personal trainer Reggie Macena and his wife Grace, a colorectal Physician Assistant, is dedicated to helping individuals achieve lasting lifestyle changes through personalized fitness and nutrition support. Their range of services includes macronutrient coaching, online and in-home personal training, and group training, all designed to fit seamlessly into busy lives.
With a holistic approach that combines Reggie's passion for fitness and Grace's expertise in nutrition, Good For Life Training empowers clients to reach their health goals—whether it's weight loss, muscle gain, or overall wellness. The company has gained a strong reputation for its transformative impact, helping thousands of clients become healthier versions of themselves.
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Reviews
5.04 reviewsNikki H.
7/17/2021
Reggie at Good For Life Personal Training is EXTREMELY knowledgeable. I began using him in August 2019 for weight loss and to help me physically train properly for law enforcement exams that I...
Sheri S.
12/23/2018
I have been working out with Reggie for almost 6 months. He's great, and personable. He encourages you to do your best. You develop a goal with him and his total body workout leaves you...
Michelle A.
1/9/2017
This program is amazing, I never thought I could get into shape but working with Reggie allowed me to make better food choices and have a regular workout schedule. The weekly workouts were great,...
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