Gene Gardino, LCSW

Ahlskog Gary is a highly experienced and licensed psychologist, psychotherapist, psychoanalyst, and master hypnotist based in New York City and Jamesport, NY. With over 30 years of expertise, Ahlskog offers individual and couples therapy, focusing on helping clients achieve clarity and make positive changes in their lives. Ahlskog Gary's approach emphasizes face-to-face encounters and personal growth through real-life experiences, encouraging clients to step away from the internet and embrace the richness and vitality that comes from making mistakes and learning from them. With a commitment to the client's well-being and recovery, Ahlskog provides a gentle and flexible therapeutic approach, prioritizing the client's gain above theoretical disputes.Generated from the website

Dialectical Behavior Therapy (DBT) is effective in treating a wide range of DSM-5 disorders.DBT is a specialized type of Cognitive Behavior Therapy (CBT).DBT was originally developed by Marsha Linehan, PhD, to treat chronically suicidal individuals diagnosed with Borderline Personality Disorder (BPD). It is now recognized as the gold standard psychological treatment for this population. However, research has proven that it is effective in treating a wide range of other disorders such as substance dependence, depression, mood disorders, post-traumatic stress disorder (PTSD), and eating disorders.The goal of DBT is to help individuals build a life that they feel is worth living. In DBT, the client and the therapist work together to set goals . It is the collaboration that helps treatment to be meaningful. Usually, this means they work on ways to decrease maladaptive behaviors and replace them with effective, life-enhancing behaviors. DBT has five components that work together to make up a standard DBT program. Comprehensive DBT offers several modalities of treatment including individual psychotherapy, between session skills phone coaching, DBT skills training, case management, team consultation. This is different than many other psychotherapies that consist of just one mode of treatment (such as individual therapy). Each component or mode of treatment is intended to meet a specific function. Functions or objectives of DBT are to enhance the clients capabilities, increase motivation, ensure they generalize the skills through skills coaching and assure therapist are consulting other DBT therapist to support the treatment goals and adherence to the treatment model.

Kafko Psychological Services PLLC is a trusted mental health practice in New York City, offering therapy for individuals, couples, and family groups. With a focus on creating a judgment-free atmosphere of trust and comfort, their team of experienced psychologists utilizes a blend of analysis of past experiences and understanding of present-day stressors to help clients develop greater awareness and coping strategies for real-life situations. Specializing in areas such as depression, anxiety, bipolar disorder, and marital issues, Kafko Psychological Services also provides fertility counseling, postpartum support, and assistance with day-to-day challenges. Their dedicated team, led by Craig Kafko and Randy Slaughter, is committed to helping clients live in the present and improve their overall well-being through the power of therapy.Generated from the website