Fred Duncan Performance Training

"Generally it's a pretty good gym. Plenty of exercise options and space. The equipment is usually maintained, having seen more and more out of order signs lately, though. Repairs are slow,..."

"Love Nick B. he is a true professional and well educated . I feel so fortunate to finally have a trainer that knows what I need to get in the best shape yet . He serious yet thoughtful and calm..."

"My kids love Rolly Pollies! I've taken my oldest since he was a new toddler. Then second baby came along and I wasn't sure how I was going to make it twice per week (but I would have, I'd just be..."