Fitnotic

Fitnotic is a specialized fitness program in New York, NY, dedicated to helping women build their strongest and healthiest selves. With a focus on prenatal and postpartum fitness, Fitnotic offers online and in-person lifelong fitness programs for moms and moms-to-be. Their programs include core strengthening, diastasis recti expert training, self-guided trainings, personal training, and group fitness classes. Fitnotic's founder, Sheryl Wilson, is a mom of two and an expert in core strengthening and diastasis recti, ensuring that women strengthen their core from the inside out to handle the physical demands of pregnancy, childbirth, motherhood, and the aging process.

With over 150 moms served and 0 years of experience, Fitnotic is committed to making women the healthiest, strongest, and most confident they have ever been. Sheryl's passion for helping women stems from her own journey of overcoming injuries and surgeries, making her more committed to a healthy lifestyle. Whether working remotely or in person, Fitnotic aims to support women through pregnancy and motherhood, helping them stay fit and healthy during this important time in their lives. Clients have praised Fitnotic for their fast-paced and challenging workouts, creative incorporation of children, and the strength and awareness gained through their programs.

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