Elmira Fitness Center

American Family Karate & Jujitsu, located in Elmira, NY, is a veteran-owned, woman-owned, family-run martial arts school dedicated to personal protection and character development for students aged 4 to adult. The unique curriculum emphasizes not only self-defense and physical fitness but also the importance of integrity, leadership, and community service. Through programs tailored for various age groups, American Family Karate fosters self-discipline and mental resilience while encouraging students to participate in community initiatives. In addition to developing well-rounded martial artists, AFK provides opportunities for local, national, and international competition, with a commitment to empowering individuals to reach their fullest potential. Generated from the website

IC Unbound Dance Company, based in Ithaca, NY, embraces a vibrant community where creativity and innovation flourish. With a commitment to transforming daily experiences into artistic expressions, the company encourages collaboration among participants in a diverse range of performance and artistic endeavors. This dynamic organization fosters personal growth by providing numerous opportunities for exploration and development through movement and performance. As part of a nationally recognized college town, IC Unbound Dance Company exemplifies the spirit of Ithaca, where new adventures and artistic challenges await at every turn. Generated from the website