District Hot Yoga

HistoryGail Bentley Walsh is the founder and director of Yoga Mountain. Yoga Mountain offers Yoga Alliance certified teacher training for 200 and 300hr certifications as well as a 95hr Children's and teen certification. Her Yoga Mountain Yoga Teacher Certification programs have been ongoing since 1994, approved by the National Yoga Alliance and recognized as one of the oldest and most established programs in the Untied States. Gail has not only trained hundreds of students in her 200 and (300) 500-hour yoga teacher certification programs), but was involved in creating the Yoga Alliance criteria for school and teacher recognition guidelines.SpecialtiesSince 1994, Yoga Mountain has offered 200- and 500-hour Yoga Teacher Certification programs and a Healing Yoga Certification program. Our affiliate, Young Mountain Yoga, offers a 95-hour certification program that teaches adults how to share yoga with children and teens. Mindfulness, alertness, compassion, and commitment; these are essential to the practice of yoga. So much compassion and knowledge have evolved out of that exploration over the past 20+ years. We're determined now, more than ever, to share our knowledge.

Fire Shaper is a premier hot yoga studio in New Jersey offering a unique approach that combines carefully controlled warmth with expert guidance to enhance flexibility, strength, and mental focus. Their specialized environment and certified instructors provide a supportive community where practitioners can experience transformative yoga sessions tailored to individual needs. With over a decade of experience, Fire Shaper integrates advanced technology and a thoughtful class structure, promoting recovery and conscious movement. The studio offers a variety of programs, including teacher training and workshops, designed to foster personal growth and well-being, allowing individuals to thrive both on and off the mat. Generated from the website