Crossfit Mount Kisco

CrossFit, a dynamic fitness program, focuses on rigorous training that emphasizes functional movements, nutritional guidance, and community support. With an unwavering commitment to safety, efficacy, and efficiency, it offers scalable workouts suitable for individuals at all fitness levels, ensuring that everyone can participate and progress. The program is led by highly trained coaches who undergo a comprehensive education system, enhancing their skills through hands-on instruction and meticulous movement analysis. CrossFit aims to transform not just bodies, but also lives, fostering a supportive community that empowers members to pursue their fitness goals and embrace healthier lifestyles. Generated from the website

Skinny Buddha is a wellness company based in Mt Kisco, NY, offering home delivery services for fitness, massage, and plant-based nutrition. With a focus on holistic well-being, they provide signature deep tissue massages that have been praised for their healing effects, as well as specialized fitness training that combines various styles to cater to individual needs. Their virtual food fitness program, Shape 28, offers quick and enjoyable workouts paired with healthy meal prep instruction. Additionally, Skinny Buddha is passionate about conscious music, creating tunes with a deeper meaning to connect with their audience on a soulful level. Since 2009, Skinny Buddha has been dedicated to fixing the unfixable and alleviating stress through their massage services. Their skilled therapists work alongside physical therapists and chiropractors to provide effective treatments. With a specialty in fitness boxing and a decade of experience in fusing different training styles, Skinny Buddha offers a comprehensive approach to achieving fitness goals. Their plant-based wellness program promotes healthy eating habits and offers virtual support for a mind-body transformation. Through their music, Skinny Buddha aims to create a harmonious connection among individuals, believing that music is a universal language that resonates with the soul.Generated from the website