Poorvi D.
6/28/2021
I had a really lovely and spontaneous morning here with Vivian! I was staying across the street at the Danford hotel and woke up early to get a workout in. Unfortunately their gym was closed so I...
Authentic Method Pilates
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14 E Broadway Ste 1
Port Jefferson, NY 11777
Authentic Method Pilates in Port Jefferson, NY, offers individualized training that combines expert instruction with a holistic approach to fitness and well-being. Their methodology emphasizes the principles of Contrology, focusing on corrective exercise to help alleviate pain and promote healing in the body.
The studio provides a welcoming environment for both beginners and advanced practitioners, featuring a signature evaluation session to tailor programs to each client's unique needs and goals. With options for in-person and online classes, as well as specialized workshops, Authentic Method Pilates is dedicated to fostering growth and transformation through the practice of Pilates.
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Reviews
5.03 reviews
John M.
3/21/2018
Vivian and her teachers are exceptional. Whether you are beginner or advanced this studio will provide you with a fantastic personalized classical Pilates workout!
Carmen C.
11/2/2018
It's been four years since I first attended Port Jefferson Pilates. I had a sports injury so Vivian carefully and compassionately guided me during the workout sessions until I healed and I was...
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