Adamantium Fitness

Specialties1. Build YOUR best body so YOU can wake up loving how YOU feel and ready to take on the day. 2. Improve posture, improve overall movements patterns, improve performance, improve core control, and have greater overall stability and mobility. 3. Build resiliency. Improve not only YOUR Health Span but YOUR Play Span ( how long you're physically and mentally able to do the activities important to you)

Muscle+Bone NYC is a fitness-focused company offering a diverse range of functional training apparel and equipment designed for optimal performance. Their offerings include hoodies, tees, resistance strips, and super training bands, catering to those committed to their health and strength goals. In addition to gear, Muscle+Bone NYC provides personalized and group training programs, as well as recorded platforms for remote training. Their emphasis on pain relief and functional strength showcases their dedication to helping individuals achieve wellness through tailored fitness solutions. Generated from the website

SpecialtiesWould you like to become healthier and stronger by doing only one or two thirty minute workouts a week? If so, then High Intensity Training is for you! With High Intensity Training the objective of every movement and exercise you engage in is to smoothly and slowly work the targeted muscle(s) in a controlled manner until proper form can no longer be maintained.Then, with little or no rest, proceed to the next movement with the same focus, and precision, and determination as the previous exercise