331 Wellness Strategies

Specialties

We build custom strategies for your Postural Health and Balance. *If you need IMMEDIATE attention to muscle strain please schedule an appointment right away. Our primary goal is to TARGET and help FACILITATE the release of HYPERTONIC(tight,taunt) muscles that may be weakening the functionality of other muscle groups. The purpose of this GOAL, is for YOU, the CLIENT, to feel relief of on-going pain as well as corrective work on your POSTURE. A functional POSTURE can improve: your work performance your mood and a list of other great benefits Serving the Brooklyn, Bushwick area, 331 Wellness Strategies is a developing therapy practice that specializes in facilitating relief of soft tissue ( muscle, joint, tendons and bony attachments to joint) injury and pain, increasing range of motion and reducing stress through western and eastern therapeutic techniques. Preparing for the upcoming Marathons this year? Come see us. Musician with repetitive muscle strain? Come see us. We specialize in Deep Tissue, Swedish and Sports Massage combining elements of Accu-pressure and Shiatsu into our sessions. Weekend appointments available by special request through email: integratethebody@gmail.com We are fortunate to be in a time where there is developing evidence that the body can regenerate and/or obtain improvement alignment through massage therapies and exercise. We would like to be a part of your process to self-healing and self-education, make an appointment with us today.