Transformations By Sean Michael

Balanced Life and Fitness Coaching, located in Wayne, NJ, is a transformative coaching service that empowers individuals to unlock their full potential and create a fulfilling life. With a focus on personal health in areas such as physical, emotional, social, spiritual, and intellectual well-being, the experienced coach guides clients through roadblocks, helps improve relationships and careers, and assists in clarifying goals and overcoming obstacles. By uncovering limiting beliefs and self-sabotaging behaviors, clients are empowered to live a better, more fulfilled life. Using an integrative holistic approach, Balanced Life and Fitness Coaching offers personalized guidance to navigate life in a positive way, resulting in emotional and physical transformation. The certified coach, who has a background in personal training and is a Cancer Exercise Specialist, believes in spreading health and fitness programs to all individuals, including those with special needs and cancer survivors. By focusing on the whole person, including emotional fitness and nutrition, clients are supported in becoming the best versions of themselves and reaching their lifelong goals.Generated from the website

Specialtiesemotional healing, release trauma, mind, body, spirit, polarity, energy, meditation, self love, self worth, self image, authenticy, unapologetic living, mindfulness, mindful living, balance, soul, fitness, heal, happiness