Providence Health and Fitness

Providence Health and Fitness, located in New Providence, NJ, is a full-service fitness and wellness center committed to helping individuals achieve their best selves through a variety of personalized health programs. Offering a range of services including fitness classes, yoga, Pilates, GYROTONIC sessions, massage therapy, and nutrition guidance, the center emphasizes a holistic approach to well-being that nurtures both body and mind.

The team at Providence Health and Fitness believes in a well-rounded fitness regime to enhance strength, flexibility, and overall health. With specialized treatments like medical massage and manual lymph drainage, they provide comprehensive solutions aimed at improving longevity, reducing inflammation, and promoting recovery, ensuring every client feels accomplished and rejuvenated.

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