Locomotion

Locomotion in Princeton, NJ is a cutting-edge Form, Function, and Movement Studio dedicated to revolutionizing traditional training methods. Their unique space offers a holistic approach to movement, focusing on enhancing performance through a balanced blend of strength, mobility, and flexibility. By combining innovative tools like kettlebells, steel clubs, and steel maces with traditional techniques, Locomotion provides a comprehensive workout experience.

With a strong emphasis on real-world strength, mobility, injury prevention, and core stability, Locomotion's philosophy aims to improve overall body athleticism and functionality. Their small semi-private group classes ensure personalized attention and support, offering a diverse mix of movement modalities for a full-body functional workout. No long-term contracts are required, allowing flexibility to explore the range of classes and services available.

Featuring a team of experienced instructors, Locomotion prides itself on delivering challenging yet inspiring classes that cater to individuals of all fitness levels. From beginners to seasoned athletes, each session is crafted to push boundaries and maximize results. Whether in-person or virtually, Locomotion invites you to embark on a journey towards enhanced movement, strength, and wellness.

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