Insititute of Defensive Methods Insititute of Defensive Methods

The Institute of Defensive Methods, founded in 2008 by Sifu Cesar Olavarria and his wife Wendy, is dedicated to providing high-quality martial arts training and self-defense solutions for real-world situations. With a mission to empower individuals to resolve conflicts during violent encounters, the institute offers programs such as Jeet Kune Do, Filipino Martial Arts, and Wing Chun.

In addition to martial arts classes, the institute also hosts unique birthday parties that incorporate fun, fitness, and memorable experiences for all ages. The birthday celebration packages include interactive martial arts activities, games, and opportunities for guests to create lasting memories.

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