Fitness Essentials

Kris Wade Personal Fitness Experts in Warren, NJ, boasts a team of National Association of Sports Medicine certified trainers dedicated to delivering results through personalized one-on-one programs. With a focus on core strength and posture, clients can expect tailored fitness regimens encompassing strength, cardiovascular, core, flexibility training, and nutritional guidance. Offering a range of program options, from the six-week Body Fit program to the six-month Complete Body Transformation program, Kris Wade's studio aims to help individuals achieve their fitness goals and make healthy living a sustainable lifestyle. Additionally, group classes are available to complement the individualized training programs for a well-rounded fitness experience. Generated from their available business information

Citi Health & Fitness Center is a wellness facility in Warren, NJ that offers a range of fitness services and amenities for its members. With a focus on promoting health and physical well-being, the center provides a variety of exercise equipment, classes, and programs to support individuals in achieving their fitness goals. Generated from their business information