Curves

Curves in Stirling, NJ, is a women's fitness facility that has been empowering women for over 30 years, offering a unique fitness solution in a non-intimidating small group setting. Their programs include 30-minute total body workouts that combine strength training, cardio, and stretching, designed to work every major muscle group while providing personalized coaching for optimal results.

The club features a variety of classes, including boxing, cardio, body basics, and balance, ensuring that members can find a fitness program that suits their individual needs and fitness levels. Guided by a Curves Coach, the structured and supportive environment fosters confidence and motivation, helping women to achieve their health and wellness goals.

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