HistoryEmpoweredbyadam/ empowered fitness is a innovative, unique and effective way of approaching fitness/ weight loss and mind and body training. it deeply plants the roots of motivation using tools that are state of the art and out of the box. perfect balance of exercises that positively effect the body in every way bringing it to a complete state of empowerement and a superior state of fitness! We strive to stay true to our commitment to our clients by teaching- Own Your Fitness.SpecialtiesOur unique, client-tailored programs are fun, enjoyable, and we promise youll never be bored by exercise. Own Your Fitness leading personal trainer strives to ensure you receive all of the benefits of a top-notch fitness routine and encourages you to improve your mind, body, and soul. Some of the disciplies of fitness coaching and personal training we cover are- Beach Body Workouts Bridal Fitness and Wedding Workouts, Wedding Fitness trainer Core Strenght and Back problems, Glute workouts Corporate Team Building Fitness for busy moms, In home personal training for busy moms Kickboxing Power Yoga Pre & Post Natal strength training Sport Specific fitness and training Strength Training for Weight loss, Strenght training for women Fat loss workouts Muscle building workouts for skinny women, Gain weight for skinny women, Build Muscle Belly fat loss Glute workouts Body transformation programs Online personal training At home workouts In home fitness coach In home Personal training Some of the areas we covered in the past are - Jersey city, Hoboken, Tribeca NYC, NYC FIDI NYC, and Battery Park. Currently we offer top notch online virtual Personal training

Jersey City Personal Training

BE FIT JC Boot Camp