Burn Boot Camp

SPENGA Wall in Belmar, NJ, offers a unique fitness experience by combining spinning, strength training, and yoga into an efficient 60-minute workout. Each session features 20 minutes of heart-pumping spin, 20 minutes of strength training, and 20 minutes of rejuvenating yoga, all led by an expert instructor. With a focus on the three pillars of fitness—cardio, strength, and flexibility—SPENGA aims to create strong bodies and minds through its innovative workout structure. The studio also provides amenities such as invigorating aromatherapy, healthy snacks, and eco-friendly personal care products to enhance the overall fitness journey. Generated from the website

The Pilates Perspective, located in Belmar, NJ, offers a range of Pilates lessons in a fully-equipped studio designed to cater to individual fitness needs. With options for private, duet, and semi-private sessions, each lasting 55 minutes, clients can find the perfect setting to enhance their strength and flexibility. Led by studio owner Alicia Reese, a PMA-certified instructor with extensive training, The Pilates Perspective emphasizes personalized evaluations for new clients to assess movement patterns and postural alignment. This tailored approach ensures that each participant receives focused guidance and support throughout their Pilates journey. Generated from the website