Buddhas N Butterflies

Cindy Holt Smith Holistic Health and Lifestyle Coach in Vineland, NJ offers personalized coaching services focused on enhancing overall well-being. Their holistic approach incorporates various wellness practices to help clients achieve a balanced and healthy lifestyle. With a commitment to empowering individuals to make positive lifestyle changes, Cindy Holt Smith Holistic Health and Lifestyle Coach provides guidance on nutrition, fitness, and mindfulness techniques. Clients can expect a supportive and personalized approach to improving their physical, mental, and emotional health. Generated from their business information

HistoryOver the years while working as a Fitness Instructor, Personal Trainer and Chiropractic Assistant, I realized the importance of not only being physically fit but of being balanced in mind-body-spirit. I was drawn to therapeutic massage, yoga and wellness coaching as a way to help clients achieve lifestyle changes and to be their best version of themselves. I love seeing people become happier with themselves and with life!SpecialtiesExcellent licensed massage therapist, wellness counselor, yoga instructor with over 20 years experience. Specializing in Integrative Massage Therapy, utilizing a combination of techniques including Myofascial Release, Deep Tissue, Reflexology, Aromatherapy, Swedish Massage, for a balanced, restorative experience.

SpecialtiesAt Just Breathe Spiritual Community Center, we aim to be a breath of fresh air for our clients. Offering a variety of spiritual development courses, meditation and mindfulness classes, Reiki energy healing sessions, and more, we focus on providing our clients with a place to find their inner peace. We're approachable, non-judgmental, and open minded when it comes to our client's stories. Whether you're looking to let go of your fears, find a bit of relaxation, or get in touch with your personal development, we welcome all of our clients with open arms and new opportunities.