Bergstol, Susan

Providing individualized psychotherapy for stress, anxiety, depression, sexual issues and relationship issues, including for high profile individuals.

Live to Thrive Mental Health Counseling is a Suffern-based group practice specializing in trauma and co-morbid disorders. The practice employs effective psychotherapy methods to guide individuals towards resolving traumatic experiences and gaining a deeper understanding of themselves and their values. Through therapy, clients explore both the functional and dysfunctional aspects of their lives, addressing self-defeating beliefs and patterns to enhance personal growth. Therapy at Live to Thrive is a collaborative healing process that requires active participation and commitment from both the therapist and the client. While therapy is not a quick fix, it has the potential to facilitate transformative changes by addressing self-defeating behaviors and beliefs. The practice focuses on helping individuals make gradual adjustments to lead more fulfilling and meaningful lives. Live to Thrive Mental Health Counseling offers various therapy modalities, including individual, couples, and group therapy. Additionally, the practice specializes in Eye Movement Desensitization and Reprocessing (EMDR) for trauma, anxiety management for life transitions, mindfulness therapy for self-awareness, and caregiving support for those dealing with dementia. The team at Live to Thrive is dedicated to empowering clients to navigate life's challenges and thrive in their unique journeys. Generated from the website content

Private group practice with therapists providing individual and group therapy for adults, adolescents, and children. Areas of specialization include anxiety, stress management, life transitions, and pre/post-natal therapy.