9Round Fitness

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435 Valley Brook Ave
Lyndhurst, NJ 07071
+1 (201) 528-7715
https://www.9round.com

9Round Fitness, located in Lyndhurst, NJ, offers a unique workout experience that combines kickboxing, strength training, and cardio within a quick 30-minute session, allowing members to maximize their time at the gym without the constraints of scheduled classes. With flexible workouts designed for all fitness levels, members can burn an average of 300-500 calories per session while receiving guidance from experienced trainers.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round Fitness aims to create an inclusive and supportive community where busy individuals can achieve their fitness goals. The program emphasizes a results-driven approach, fostering motivation and energy through varied daily workouts and an engaging member experience.

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