Ocean Spirit Yoga

Yoga by Donation is a virtual yoga meditation and healing studio located in Portsmouth, NH, offering private and group classes suitable for all abilities. As a registered 501(c)(3) nonprofit, the organization fosters a supportive community while providing various opportunities for volunteer involvement and teaching. In addition to regular classes, Yoga by Donation hosts retreats and special events focused on personal growth and wellness, such as the Radical Retreat aimed at helping participants find peace and joy. The studio also emphasizes the importance of mental well-being, with classes designed to help manage anxiety and cultivate mindfulness through yoga and meditation practices. Generated from the website

Barre and Soul is a dynamic fitness studio with locations in Portsmouth, NH, and other parts of the Northeast, offering a blend of barre, yoga, and Pilates classes designed to empower individuals through movement. The studio fosters a welcoming and inclusive atmosphere, where clients can connect with their community while engaging in a variety of challenging and invigorating workouts. Founded by Andrea Isabelle Lucas, Barre and Soul aims to revolutionize the way people perceive their bodies and minds, encouraging self-empowerment and personal growth. With a dedicated team of knowledgeable instructors and a vibrant community, the studio provides a unique experience that goes beyond physical exercise, cultivating lifelong friendships and a sense of belonging. Generated from the website

Yoga East, established in 2001 in Kittery, Maine, is the oldest Ashtanga Yoga studio in New England, dedicated to welcoming individuals of all ages and abilities to the transformative practice of yoga. With a diverse class schedule that includes Ashtanga, vinyasa, yin, restorative, and Mysore yoga, the studio emphasizes personal practice and the deeper meanings of yoga in daily life. Among their offerings are workshops with renowned instructors, community-focused classes, and teacher training programs. Yoga East aims to support students in exploring the physical, mental, and spiritual benefits of yoga, ensuring a nurturing environment for growth and connection. Generated from the website