9Round Fitness
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9Round Fitness is a unique gym concept designed for busy individuals seeking effective workouts without the constraints of scheduled class times. Their 30-minute circuit training sessions combine strength training, cardio, functional exercises, and kickboxing-style combinations to ensure participants achieve full-body results in a short amount of time.
Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round prioritizes flexibility and accessibility, catering to all fitness levels. Members benefit from active guidance from trainers and have the opportunity to burn an average of 300-500 calories per session, all while staying motivated in a supportive community environment.
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