StemExpress

Theory and Method is a therapy practice located in Reno, Nevada, dedicated to empowering individuals, couples, and families to overcome life challenges and reclaim their well-being. They offer a holistic approach that integrates evidence-based methodologies, including Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness, tailored to meet the unique needs of their clients. Specializing in areas such as ADHD, autism, OCD, and trauma, Theory and Method creates a supportive space where clients can feel seen and understood as they work towards clarity, healing, and growth. Their compassionate team is committed to helping clients build resilience and uncover their inner strengths, guiding them toward a more balanced and fulfilling life. Generated from the website