Carolina's Health Care System

Carolina's Health Care System in Omaha, NE, offers Cognitive Behavioral Therapy (CBT) as an essential component of addiction treatment. Since its introduction by Dr. Aaron Beck in the 1960s, CBT has proven effective in helping individuals address and manage problematic thoughts, emotions, and behaviors related to substance abuse and co-occurring disorders.

The therapy empowers clients by identifying automatic negative thoughts and teaching coping strategies to navigate triggers associated with substance use. Through various techniques, including thought records and behavioral experiments, Carolina's Health Care System equips individuals with the tools necessary for long-term recovery and improved emotional well-being.

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