The Gym

CrossFit is a dynamic fitness program that has successfully transformed the lives of individuals across various ages and fitness levels for over two decades. By integrating varied functional movements, sound nutrition, and community support, CrossFit creates a unique environment where participants can achieve their health and fitness goals. With a commitment to inclusivity, CrossFit welcomes anyone, regardless of their fitness background, to embark on their journey towards improved strength and endurance. The program emphasizes tailored workouts and professional guidance, ensuring that newcomers feel supported while they learn and grow within the CrossFit community. Generated from the website

Our goal is to help children and adults live longer, better and healthier lives by providing programs, services and activities to help combat obesity, inactivity and chronic disease, with a participation reaching 25% of the St. Joseph population.

Arising Stars Gymnastics has been a cornerstone of the St. Joseph community since 1986, offering a wide range of gymnastics programs designed to inspire and develop young athletes. With a focus on building confidence, discipline, and physical skills, the facility serves children through recreational classes, competitive teams, and specialized programs in tumbling and cheerleading. Dedicated to fostering a positive environment, Arising Stars emphasizes consistent training to ensure students can fully experience the benefits of gymnastics. Families appreciate the commitment to providing a nurturing space where children can thrive both on and off the mat, gaining lifelong skills along their journey. Generated from the website