Serenity Pause

Serenity Pause in Kansas City, MO offers a simple and accessible program to integrate meditation and mindfulness into everyday life. Their approach emphasizes hitting the "Pause" button to regroup and restart, providing easy-to-follow meditations that can be done anytime, anywhere.

With a focus on inner peace and relaxation, Serenity Pause's founder, Janet Nima Taylor, has created a welcoming community for individuals seeking to incorporate meditation into their daily routine. Through free guided meditations and resources, this program aims to make meditation easy to understand and apply for a sense of calm and centering in daily life.

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