Pilates Plus

At YogaSix, we're all about a sensory yoga experience accessible to all. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you’re looking for strength, agility, or flexibility and balance, we have the yoga fit classes for you. We're committed to keeping your studio a safe environment during these sensitive times. All studio practice areas are thoroughly sanitized before and after class.

St. Louis Ki Aikido is a traditional Japanese martial arts school located in St. Louis, Missouri. They offer Aikido classes for adults and teens, focusing on mind-body coordination and nonviolent techniques to resolve conflicts. Through the practice of Aikido, students develop inner strength, confidence, and physical fitness, while also learning to handle difficult situations with grace and harmony. With over 42 years of experience, St. Louis Ki Aikido recently moved to a new venue at MICDS, where they continue to share the art of Ki Aikido. Their spacious dojo provides a welcoming environment for both beginners and experienced practitioners. Through their classes, students embark on a transformative journey of personal development, cultivating mental and martial abilities to respond to life's challenges with resilience and inner calm.Generated from the website