Optimum Personal Training

Optimum Personal Training, located in Blue Springs, MO, is a private facility dedicated exclusively to personal training services. The studio offers a variety of programs, including one-on-one training, partner training, sports performance training, and powerlifting coaching.

Founded by elite powerlifter Josiah O'Brien, who holds a B.S. in Exercise Physiology from William Jewell College, the training facility emphasizes personalized fitness solutions. With a background as a collegiate football player and recipient of the NSCA Strength Conditioning award, Josiah brings a wealth of knowledge and experience to his clients.

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