Lady of America Fitness Center

DUDAS Fitness is a personal training gym located in St. Charles, MO, dedicated to transforming the lives of its community members through tailored fitness programs without any membership fees or long-term contracts. Their mission focuses on fostering healthier and happier individuals who positively influence those around them, making fitness accessible and personalized for everyone. Offering a range of services from personal training to small group classes and massage therapy, DUDAS Fitness emphasizes individualized workout plans designed to meet each client's unique needs. With a supportive environment and a team of specialized trainers, clients can achieve their fitness goals while enjoying a holistic approach to wellness. Generated from the website

CrossFit St. Charles, located in St. Charles, MO, boasts a vibrant community focused on achieving fitness results for individuals at all levels. Offering a 5,000 sq. ft. facility, the gym provides dynamic CrossFit classes, personalized training, nutrition coaching, and engaging kids programs, promoting a culture of motivation and camaraderie among its members. With expert coaches on hand, CrossFit St. Charles empowers each member to pursue their fitness goals, whether it's improving strength, endurance, or overall wellness. The gym's supportive environment ensures that everyone feels celebrated and encouraged on their transformative fitness journey. Generated from the website