BIRD Strength and Fitness

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5053 S Providence Rd Ste 101
Columbia, MO 65203
+1 (573) 508-0755
http://birdstrength.com

BIRD Strength and Fitness is the premier gym in Columbia, MO, offering a community-driven approach to achieving real results. With expert coaches and a supportive community, members are empowered to reach their peak potential while having fun along the way.

They offer a variety of functional fitness programs, including team training, large group classes, semi-private personal training, and one-on-one coaching. Whether you're a beginner or an experienced fitness enthusiast, BIRD Strength and Fitness is ready to guide you on your fitness journey and help you create new habits around fitness, nutrition, and recovery.

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