Life and Light Psychotherapy and Wellness

Life and Light Psychotherapy and Wellness, located in St. Louis Park, MN, offers holistic mental health therapy designed to empower clients on their journey to personal growth and healing. The practice, situated on Dakota and Ojibwe land, emphasizes a compassionate approach, addressing the diverse challenges individuals face while recognizing the impacts of societal oppression.

With a team of licensed professional therapists, Life and Light provides a variety of therapeutic modalities, including Heart-Centered Hypnotherapy, EMDR, and Cognitive-Based Art Therapy. Their mission revolves around creating a safe space for clients to explore their inner selves and cultivate fulfilling lives.

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