Form & Function

Form & Function Bodywork & Restoration is a licensed massage therapy practice located in St. Paul, MN. They offer a range of therapeutic massage services aimed at improving both physical and mental well-being, including reducing chronic pain, relieving stress, improving circulation, and enhancing immune function. With flexible session options and multiple therapies available, clients can choose from 60, 90, and 120 minute sessions to meet their individual needs.

At Form & Function, their skilled and experienced massage therapist, Kata Garrison, employs various modalities such as Trigger Point therapy, Cupping, Myofascial Release, Corrective Exercise coaching, and Craniosacral Therapy to provide deep therapeutic relaxation and recovery from emotional and physical trauma. Clients have praised Kata's expertise and the positive impact her care has had on their lives, from relieving sore muscles and reducing migraines to helping with infertility and addressing chronic pain. With a focus on functional well-being, Form & Function is dedicated to helping clients achieve their goals and live their best lives.

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