Feminist Eclectic Martial Arts

The Shotokan Karate Dojo in Minneapolis specializes in Traditional Shotokan Karate, emphasizing self-defense and health for children, teens, and adults. Located at the Tapestry Folkdance Center, the dojo offers a non-contact training environment that promotes individual progression in martial arts. The facility features a sprung wood floor, ample space for observing classes, and free off-street parking. Classes are structured for all ages and fitness levels, taught by professional instructors, and encourage the development of power, flexibility, and coordination without the risk of injury. Generated from the website

Natural Step Tai Chi is a Minneapolis-based organization offering a range of Tai Chi classes tailored for diverse audiences, including beginners, workplace environments, and educational institutions. They also provide specialized programs for hospitals and senior living facilities, promoting wellness through movement and mindfulness. Founded by Colin Snow, the organization emphasizes holistic energy healing and personal development through structured class levels, from beginners to advanced stages. Their commitment to accessibility is reflected in a mix of in-person and online classes, catering to the needs of students seeking to enhance their physical and mental well-being. Generated from the website