Engage Physical Therapy and Wellness

Heie Health, located in Edina, MN, specializes in personalized physical therapy led by Margi Heie, a Doctor of Physical Therapy with over two decades of experience. With a focus on biomechanical evaluations and innovative treatment techniques, including manual therapy and dry needling, Heie Health aims to help clients regain their active lifestyles and overcome pain effectively. Margi Heie is known for her comprehensive approach to treatment, addressing not only the site of pain but also the underlying biomechanical factors that contribute to discomfort. Her services cater to a diverse clientele, from professional athletes to casual fitness enthusiasts, ensuring tailored care that supports long-term recovery and wellness. Generated from the website

Fitness Focus Physical Therapy and Fitness located in Mahtomedi and near St. Paul and Minneapolis offers pre and post-surgical physical therapy, sports rehabilitation, orthopedic injuries, neck and back pain, ACL injury prevention, running injuries, MVA, Graston technique, Integrated Dry Needling, pregnancy and low back and SI pain. Fitness Focus is the premier clinic for Muscle Activation Techniques in the Twin Cities. MAT is a form of therapy that aims to improve muscle function, increase range of motion by identifying and correcting muscle inhibitions and imbalances in the body. MAT, developed by Greg Roskopf, has gained popularity in recent years as a noninvasive and effective treatment for a wide range of conditions. Fitness Focus Studio offers fitness coaching that goes above and beyond your standard personal training. Services include: complimentary fitness screening and consultation, private and small group workouts and Sports Performance classes. Fitness Focus also offers private and group Pilates classes on pilates reformers. For more information visit fitnessfocus.me or call 651-429-9947.