Anytime Fitness

Welcome to your Anytime Fitness gym in Rochester! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

At Discover Strength, we know that busy people dont have time to waste on ineffective workouts. Thats why we deliver proven, efficient fitness solutions focused on strength training. Our 30-minute, twice-per-week strength workouts are expertly designed to help you achieve maximum results in minimal time.Led by educated, certified personal trainers, each session is customized to your goals, whether you're looking to build lean muscle, increase strength, improve energy, or boost your overall health. Our science-based approach ensures that every workout is safe, effective, and tailored to your needsno guesswork, no wasted effort.We offer a range of fitness classes centered on evidence-backed principles of resistance training and muscle recovery. Unlike traditional group fitness classes, our workouts prioritize form, intensity, and progression, so you see real, lasting results.Whether you're new to strength training or a seasoned athlete, Discover Strength provides a supportive, time-efficient, and high-impact environment to help you look and feel your best. Join a community that values your time and prioritizes your health. Discover what happens when you stop exercising moreand start exercising smarter.

Empowered Wellness & Fitness Studio is a health and wellness facility in Rochester, MN that offers a variety of fitness classes and programs. With a focus on promoting physical and mental well-being, the studio provides a supportive environment for individuals looking to improve their overall health and fitness levels. Generated from their business information