Ah Bennett Company

Sawhill is a full-service design/build company providing custom luxury design and home remodeling services in the Twin Cities area. We deliver exceptional spaces by taking a holistic approach to meeting your needs and exceeding your expectations. Working with us, you have a team at your side with years of skill and experience, one that is invested in your design plan from concept to final installation. The result will be a gorgeous working interior you'll love. Give us a call to schedule a consultation at our showroom in the historic International Market Square and learn how we can help create a space you'll enjoy for years to come.

From the website:The American Society of Interior Designers ASID advances the interior design profession and communicates the impact of design on the human experience.

The Gyrotonic method is a unique movement practice with roots in Yoga, Tai Chi and dance. Gyrotonic exercise sequences are composed of spiraling, circular movements, which flow together seamlessly in rhythmic repetitions and corresponding breath. With Gyrotonic exercises; each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility Regular Gyrotonic practice brings many benefits to all ages and fitness levels. It has been found to lift chronic pain and improve flexibility, range of motion, balance, strength and energy. Gyrotonic classes can be adapted to fit anyone's ability. The Gyrotonic method is practiced by people from all walks of life, including accomplished athletes and dancers, college students, baby boomers, senior citizens, and people with disabilities.