9Round Fitness

9Round Fitness is a unique gym concept founded by former kickboxing champion Shannon Hudson and his wife Heather, designed for busy individuals seeking effective, results-driven workouts without the constraints of scheduled classes. Their 30-minute circuit training sessions combine strength training, cardio, and kickboxing-style exercises, enabling members to burn an average of 300-500 calories per session.

With no class times and workouts tailored for all fitness levels, 9Round offers flexible membership options that cater to various lifestyles, ensuring that anyone can achieve their fitness goals. The supportive community of trainers and members contributes to a motivating environment, helping individuals transform their health and fitness in a welcoming setting.

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