Curves

Curves in Rochester, MI, is a women's fitness club that provides a unique 30-minute total body workout, combining strength training, cardio, and stretching in a non-intimidating environment. With a focus on personalized coaching, members work through a proven gym program designed to strengthen every major muscle group while also improving core strength, balance, and coordination.

The club offers various fitness classes, including high-intensity boxing and cardio, as well as low to medium intensity body basics and balance classes. Curves has empowered women worldwide for over 30 years, fostering a supportive community that encourages health and wellness through commitment and camaraderie.

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