All Around the African World Museum & Resource

Heartdance Studio, led by Winalee Zeeb in Lansing, MI, offers a transformative movement practice known as Nia, which combines elements of dance, martial arts, and mindfulness techniques. With a focus on inclusivity and authenticity, the studio welcomes individuals of all ages and fitness levels to engage in holistic wellness experiences that promote physical, mental, emotional, and spiritual health. Winalee, a 30-year Nia Body Life Faculty member, creates a nurturing environment where participants can explore their individual potential through mindful movement. Nia's adaptable system of 52 simple moves inspires practitioners to embrace their bodies, foster community connections, and enhance their overall well-being. Generated from the website

Original Okinawa Karate in Lansing, MI offers traditional karate classes for individuals of all ages and skill levels. Students have the opportunity to learn self-defense techniques and improve physical fitness in a supportive and disciplined environment. With experienced instructors and a focus on the principles of karate, Original Okinawa Karate provides a space for individuals to develop mental and physical strength through the practice of this ancient martial art. Generated from their business information

Nestled in the heart of Lansing, MI, the East Side Boxing Club stands as a beacon for those seeking to hone their skills in the sweet science. With its gritty yet welcoming atmosphere, this gym serves as a training ground for both aspiring fighters and fitness enthusiasts alike. The sound of gloves hitting heavy bags reverberates through the space, creating an electric energy that motivates all who enter. From seasoned coaches offering personalized guidance to state-of-the-art equipment ready to be put to the test, the East Side Boxing Club provides the perfect environment for individuals looking to challenge themselves physically and mentally. Whether you're a beginner looking to learn the basics or a seasoned boxer aiming to take your skills to the next level, this gym offers a supportive community where dedication and hard work are celebrated. Generated using this place's available information